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| "The intuitive mind is a sacred
gift and the rational mind is a faithful servant. We have
created a society that honours the servant and has forgotten
the gift." |
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| "I hadn't done yoga for a long time
, so it was good to start back in with a gentle (sic!) Sivananda
approach with Anoushka. Even so by the third lesson, we were
attempting headstands and increasingly building up cardio
vascular 'sun salutation' sequences during which the downward
dog position became a welcome 'resting posture! The classes
were fun, 'stretching' and Anoushka is very enthusiastic and
professional. Always came away energized and focussed." |
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Anoushka's yoga retreats 2008
Turkey - 13th to 20th September 2008
Anoushka will take you through seven days of yoga sharing with you the many different teaching styles and approaches. If you are keen to gain a broader understanding of yoga then this is the perfect retreat for you in an idyllic setting. Read more...
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