Anoushka's Yoga

 


Next course begins 11th October for 10 weeks.
Book now online.
 
Pay as you go available
more info... 
 


Birth preparation workshop 4 September

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Classes

Information

 
Courses run 4 times a year

 

« Fresh to yoga - learn the basics of yoga at any easy pace, suitable for everyone

 

«« Comfortable with the basics and willing to try some new moves

 

µ  Suitable wherever you are on your yoga journey

 

MB   Mum and baby yoga - suitable from 8 weeks to crawling

 

P    Pre-natal Yoga – helps maintain health and vitality throughout your pregnancy

 

BP   Birth prep and pregnancy - classes for pregnancy for and birth preparation. Suitable from any time but geared to late pregnancy.

For more detailed information please

click here

 

Courses run 4 times a year with two –three week breaks for retreats and holidays.

All courses are based on a theme such as
 

  • Sivananda Yoga

  • Chakras

  • Parts of the body

  • Paths of Yoga

 

Class Structure:
 

• Relaxation and introduction of theme

• Warm up

• Sequences and postures according to theme

• deep relaxation and meditation


What shall I bring?

A yoga mat or towel

We provide thin base mats but for hygiene and comfort it is advisable have your own.

 

We have eco yoga mats at the school for £36.   They are made of rubber and jute and are the only mats we have found that prevent slipping even in a sweaty class.

They're 4mm thick making for a comfy mat with more than standard padding, great for head and shoulder stands. Easy to clean - either bung them in the washing machine or to simply freshen the mat up, wipe the surface with a damp cloth. All mats come with full instructions.
 
Please contact Tish if you wish to order a yoga mat.
 

What shall I wear? 

Comfortable clothing suitable for stretching such as tracksuit bottoms, shorts or leggings.  A jumper and socks for relaxation although we do provide blankets and the hall is nice and warm. 

 

For more 'frequently asked questions' please click here 


 

Anoushka's School Of Yoga:

 

please scroll down for all online booking including pre-natal and mum and baby

 

Timetable of classes and online booking

New Winter Term with Tish - starts 11th October 2010

The new 10 week course starts the week commencing 11th October 2010, costs £125 (plus paypal fees if booking via paypal) and will be held at St Andrew’s Parish Hall, Waynflete Street, London SW18 (2 mins walk from Earlsfield Station).

Cards accepted. Please note you do not need a paypal account to pay via paypal.  Please follow paypal instructions below.

Pay another way: we understand paypal isn’t always convenient. Payments of £125 can also be made by cheque to Anoushka’s Yoga, however please note, all bookings are first come first served. To pay by cheque please contact us  

Would you like to join but know you may miss a class? For this and other concerns please see how Anoushka’s Yoga school works – FAQ

Directions
Head left out of Earlsfield station, along the high street which is Garratt Lane. Take the second left into Waynflete Street (just before the 'Mel's Cafe Bar'). St Andrew's Parish Hall can be found 200 yards on the left.

Timetable

11th Oct - 18th Dec

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

11:00 – 12:15pm

 

 

 

 

 

µ

 

6:00 – 7:15pm

 

 

 

 

 

 

P

7:00 – 8:15pm

«

«

««

««

 

 

 

8:30 – 9:45pm

«

««

««

µ

 

 

 

Please note mum and baby classes are not on the new timetable as we have to find a new location.  We are hoping to hold a class at 10am on a Tuesday.  If you are interested in this class please email

 
Please contact Tish if there is no time on the timetable that suits you. She will happy to discuss your needs. Depending on demand she may be able to organise another class.
 
For more information please see the FAQ section.
 

Online Booking Terms & Conditions

By clicking the 'Book Now' button/s you agree that:
1. In the event of overbooking, Anoushka’s Yoga reserves the right to refuse entry to any one of the classes without any explanation.
2. In the event of a class being overbooked, Anoushka’s Yoga reserves the right to allocate student/s to next term's class/es on a 'first come first serve basis'.
3. If neither (1) or (2) above is satisfactory, a full refund will be issued via Paypal to the email address supplied in the original booking receipt, less Paypal administrative charges.
4. If you are pregnant or think you may be pregnant please check with Tish before signing up as refunds are not available after week one of the course.
5. There are a limited number of seats available for each time slot. These will be allocated on a 'first come first serve' basis.
6. Anoushka’s Yoga can not guarantee which teachers will be teaching each class but that two weeks notice will be given as a minimum should a teacher need to permanently withdraw from teaching their assigned class.

Book a seat
Choose the timeslot and ability that suits you best and click the 'Book Now' button next to it to make your payment via Paypal's secure payment gateway. Paypal accepts all major credit cards.

Note
+ These classes will be taught by Tish and Lisa Marie Smith alternately.
* These classes will be taught by Lon Gibbons.

If the class says fully booked but you can only make that class please contact us. We will do our best!

Drop ins are subject to space.  Please contact us

Timeslot (Winter Term 2010)

Ability

Price (£)

PayPal Fees (£)

Total (£)


Monday 7:00 to 8:15pm

«

125.00

4.45 

129.45

Monday 8:30 to 9:45pm

«

125.00

4.45 

129.45 

 

Tuesday 7:00 to 8:15pm

«

125.00

4.45 

129.45 

Tuesday 8:30 to 9:45pm

««

125.00

4.45 

129.45 

Wednesday 7:00 to 8:15pm

««

125.00

4.45 

129.45 

Wednesday 8:30 to 9:45pm

««

125.00

4.45 

129.45 

 

        

Thursday 7:00 to 8:15pm

««

125.00

4.45 

129.45 

Thursday 8:30 to 9:45pm +

µ

125.00

4.45 

129.45 


Saturday 11:00 to 12:15pm

µ

125.00

4.45 

129.45 


Special classes  - 10 week course

For other advance booking options for special classes please click here 

Sunday 4:30pm to 5:45pm *

P

125.00

4.45

129.45