Anoushka's Yoga

 


New course begins this week for 10 weeks.
There is still time to join. Call 07887850882.
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New Course booking now online.
Mummy and baby workshop coming soon
Reiki with Anoushka. 

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Spring term 2010 – timetable of yoga classes in Earlsfield

Drop in for £14 or sign up for regular classes at £12.50. 

timetable Spring 2010

1* classes are for beginners.  Although bear in mind that a course started 12th April so students have now done 3 classes and are not complete beginners.  If you would like to drop in please contact Tish. 

2* classes are for intermediate or advanced students.  We run through a theme during each class.  The current course theme is ‘understanding the chakras’.  Each week we will run through a different chakra explaining  the effects of this energetic centre and how you can balance the energies.

Classes on a Thursday 8:30pm and Saturday are mixed ability classes.  Any level are welcome.  Asanas (postures) are explained in detail for beginners and variations are offered for those who wish to go deeper in their practice.

P is for pregnancy classes.  You can join at any time and you don’t have to have done yoga before.

MB is for Mum & Baba yoga – a fabulous class of joy for you and your baby with teacher and Doulas, Lon Gibbons and Indira Lopez.