From yoga in Earlsfield to sunny Crete….Summer Health Yoga 22-29 June

Why do a yoga retreat?

A yoga retreat can be a life changing experience, where you can really take some time out from a busy life for reflection and transformation.

With yoga in the morning sun, either on the beach or the outdoor yoga space at former hotel, Astrikas.  Then time to relax around the pool, at the beach, or exploring the wondeful environment of Crete. Finish with peaceful evening yoga to wind down or to explore yoga postures or philosphy to take you deeper in your practice.

A yoga retreat is the time to infiltrate yoga into your life and feel the incredible effects to make you a happier, healthier person.  You can’t get that same effect from one or two yoga classes a week.  This is doing yoga twice a day for a week.  It not only brings a transformation to your practice but a complete transformation for you.