Anoushka's yoga - about anoushka

anoushka's fact sheet

Name: Anoushka Pletts
Age: 30
Nationality: British/French
Classes: St Andrews Parish Hall, Waynflete Street, Earlsfield, London
Retreat 2007:
Atami Hotel, Bodrum, Turkey
Style of Yoga:
Hatha - flow & Sivananda
Training:
British Wheel of Yoga foundation diploma
Teacher Training -
Sivananda Yoga Vedanta, Kerala, India
Certificate in Abhyanga -
Sivananda Yoga Vedanta, Kerala,India
Teacher intensive with Shiva Rea

anoushka's favourite quotes

"The real act of discovery is not in finding new lands, but in seeing with new eyes."

Marcel Proust

testimony from students

"I began my yoga journey nearly 20 years ago with a wonderful teacher who helped me place my feet firmly on the yoga path. When life took me to another city I continued to practice yoga to reap the holistic benefits of finding a place of calm in a society burdened by pressures responsibilities and busyness. But I could never quite find a teacher or a yoga practice to match my first experience - until I discovered Anoushka. Her way of teaching is supportive yet challenging, experimental whilst being rooted in tradition, philosophy and sequence. She creates a space where individuals feel guided but are able to take responsibility for their own progress - and we have great fun doing it! Anoushka has rekindled my passion for yoga and inspired me to take my journey one step further by testing the waters to embark on a teacher training course myself. And for that I am sincerely grateful - thank you Anoushka."

Mandy Muckalt

Resume on Earlsfield based yoga teacher, Anoushka Pletts:
Background
Anoushka Pletts was born in Paris, brought up in the Middle East until she attended an all girls boarding school where she spent the rest of her schooling years. She is a 2:1 Marketing graduate with 5 years blue chip experience who decided to listen to her inner calling and leave the rat race to set up her own business where she could use her acute marketing acumen to build her own brand. In 3 years she has had phenomenal success, establishing her own school of yoga in Earlsfield, as well as running her own retreats in Turkey which have sold out both times in September and featuring in several high profile publications, namely Grazia, the Observer and Yoga Magazine. Read more...

Press Kit
Download Anoushka's yoga press kit here

Did you know?
Some interesting facts related to the merits of yoga. Read more...

Media Articles
Women's Fitness - March 2008 (PDF 1.17MB)
Anoushka's yoga recommended as a 'Fitness Holiday' by Women's Fitness.
Glamour Magazine - January 2008 (PDF 1.8MB)
Which figure would you like?(And what do you have to do to get it).
Yoga Live - date unknown (PDF 59KB)
An account of a Chakra class with Anoushka.
T&1 - October 2007 (PDF 400KB)
The various classes of Anoushka's yoga covered in T & 1.
London Paper - 30 August 2007 (PDF 872KB)
So you wanna be...a yoga teacher.
Grazia Magazine - 23 March 2007 (PDF 473KB)
Anoushka's yoga Turkey retreats featured in Grazia's '10 Hot Buys of the Week'.
The Southfields Directory - March 2007 (PDF 434KB)
Advertisement for Anoushka's yoga classes.
Observer - date unknown (PDF 490KB)
Anoushka's yoga Turkey retreats featured in Escape's Picks of the Week.
Grazia Magazine - October 2006
Drop 15 years at the gym: you buy all the miracles in a jar, have flirted with Botox and your diet’s full of superfoods – but one way to stay looking young may be eluding you. New research shows doing the right kind of exercise will fight ageing. Read more...

The Shape of Things to Come
From Welsh rugby stars to Olympic swimmers, everyone is trying yoga – even Shane Warne. Sarah Kernohan joined India’s masters of the ancient art for a dawn workout. Read more...

Archives
Press Article: Crossing the divide - May 2006
Q&A with Anoushka Pletts - October 2005
Interview with Anoushka - September 2005
Interview with Anoushka - August 2004